Healing Properties of Pink Himalayan Salt
Himalayan pink salt (also known as Pink salt) is a type of rock salt mined in the foothills of the Great Himalaya in Nepal and Tibet. It is harvested in the winter months from rocks that have been shaped and deposited millions of years ago by glaciers. These pink salts have a pinkish, sandy color because of trace mineral content. It is often used for food preparation and as an additive for table salt, although it is also now used for spa treatment.
Himalayan pink Himalayan salt can be found throughout the world, but the highest concentration of it is located in Nepal and Tibet. There are many different varieties of this salt, with the most common being Khewra Salt mines. Khewra salt mines lie on the western slope of the Himalayan Mountains.
Himalayan salt is used to make many kinds of food and household products. Salt offers natural flavor, texture and color to our foods. It adds a wonderful flavor to dry fruits and also helps to preserve them. A pink salt grater is a necessity when it comes to cooking, particularly if you are allergic or sensitive to regular table salt. Regular table salt contains a lot of sodium, and not all of it is bad for you.
Table salt has come a long way from its original use. Its original name was “salt of the Gods”, and its purpose was to add color and flavor to food. Today table salt can be used to season many foods with a special coating and flavoring. Most salt comes from melting rock salt or unrefined sea salt. Natural mined and harvests are the best. Pink Himalayan salt mine in Nepal is the largest in the world.
In addition to the above mentioned health benefits, pink Himalayan salt also contains trace minerals such as calcium, iron, magnesium, zinc and selenium. Each mineral adds greatly to the overall immune system functioning. Calcium is important for strong bones and teeth. Iron, on the other hand, can help with cardiovascular problems, Alzheimer’s disease, cancer, respiratory problems, etc. Zinc helps prevent colds, flu and even warts, while magnesium is important for good blood pressure, brain function, nerve functioning and fluid movement in the brain.
Salt deposits vary significantly depending on where they are located. For example, deposits found in India are much richer than those found in Brazil. Salt deposits are graded on their transparency, and pink Himalayan salt is mined on the flat salt flats of the Himalayan region. The pink color signifies the presence of small crystal salt crystals. No other color is used.
Pink Himalayan salt has long been recognized for its healing properties. Research from around the world has shown that salt from this salt is beneficial for healing everything from diabetes to arthritis to asthma. It increases blood circulation, strengthens the heart, improves lung function, increases skin elasticity and helps eliminate toxins from the body. Its other health benefits include lowering blood pressure, decreasing the risk of developing cancer, improving digestion, boosting the immune system, nourishing the reproductive system, easing the symptoms of aging, and eliminating kidney problems. The salt also has trace elements such as potassium, magnesium, bromine, zinc, iron, selenium and sodium.
As stated above, pink Himalayan salt comes from naturally occurring salt deposits mined from the foothills of the Himalayan Mountains. However, the salt may be man-made as well. Many companies today use the salt as an additive in many commercial products. While it may contain trace minerals beneficial to our health, excessive intake may cause some adverse effects. Also, sodium chloride can cause hyponatremia if taken in high doses.